Develop a deep understanding of yourself
and how to restore your wellbeing.
Yoga & Workshops
Breathe. Meditate. Move.
Practice virtually with Marsha—wherever you are.
Deep Relaxation for Women
Monday April 27th 6:00 - 7:15pm SOLD OUT
Monday May 4th 6:00 - 7:15pm OPEN for registration
Wild Heart Yoga Cambridge in the hot studio
Join Marsha for a specialty class with gentle yoga, guided meditation and breathwork, hands on adjustments, calming music and the subtle scent of palo santo. You can expect skilled, therapeutic touch woven throughout the practice to support the unraveling of tension.
April 27th is now sold out. Thank you for the incredible response. We’ve opened an additional date so you can still join us. Reserve your spot here.
In person classes at
Wild Heart Yoga
Join Marsha for a flow, yang yin or meditation practice at Wild Heart Yoga in Cambridge.
What people are saying about learning with Marsha
Meg M
“Marsha is an incredibly knowledgeable resource who is highly revered and sought after for her robust knowledge of the body. She has an unmatched ability to distill complex information from various sources and teach them in a way that is accessible.
Her passion is contagious.
For all the things go see Marsha!”
Patsey
“I’m almost 70, I’ve never felt better and it’s because of yoga with Marsha.”
Heather M
“The workshop was awesome! I can now feel what nervous system state I’m in and have new tools to apply when I’m feeling stressed or burt-out.”
Kate
“The way Marsha explains how the nervous system works and how to recognize the stress response in your life is easy to understand. What I learned can be immediately applied, on my own, in my daily life. “
Past workshops:
Restore Your Nervous System
Movement for Runners
More from the Restore series….
Restore Your Neck and Shoulders
Restore Your Lower Back and Hips
Restore Your Core and Pelvic Floor
Restore Your Foundation – Feet, Knees and Hips
Sequencing – A Teacher’s Guide to Class Development
Roll and Stretch - Self myofascial release
PNF what is it and how to use it – proprioceptive neuromuscular facilitated stretching